Getting ready for your day

Set up your workstation so you’re close to a window – this way, you’ll have a front row seat to any wildlife action. It’s also a great idea to bring the outside in, so if you have any houseplants pop them on your desk so that you’ve always got a bit of green in sight. If you can, work outside! Then you can enjoy the sights, smells and sounds of nature all day – now working from home doesn’t sound so bad, right?!

Before the work day starts

Take your breakfast into the garden or have a cup of tea while watching the world outside your window. Even if you’re surrounded by grey, you’re bound to spot little signs of wildlife. There could be a ladybird on your windowsill, or a blackbird singing for a mate on a neighbouring rooftop. 

If you've only got five minutes...

If you've got half an hour...

…it’s most likely your lunch break! So, why not make it a picnic? Grab a blanket and head out into your garden – getting some fresh air in the middle of your work day is crucial to a productive afternoon. Take it a step further and do some exercise, such as a run, yoga or a quick bike ride to get those endorphins flowing.

If you've got an hour...

Make a virtual gardening club with your colleagues. This is a great way to stay connected to your workmates while you’re all at home, and you’re likely to gain some knowledge in the process! Live mini garden tours are always fun – and you can swap tips on gardening for wildlife!

The most important part of staying connected to nature while you’re working from home is nurturing your own health and wellbeing. Wildlife tends to have a calming effect and being outdoors can instantly make you feel refreshed if you’re in a productivity rut. Stay safe everyone and stay wild!

Coming soon

30 Days Wild is The Wildlife Trusts' annual challenge to get people doing something wild every day in June. Sign up opens on Thursday 16 April, so check back soon to get involved. You'll get a fantastic pack, with loads of great ideas of things you can do; it'll sort out all those coffee and lunch breaks! Check out #30DaysWild on social media to see what people have been up to in previous years.

Stay connected with others

Join our online community, linked by a love of nature and wildlife.

Follow us on Twitter, Facebook and Instagram. We'll be sharing lots of beautiful photos of local wildlife, ideas to enjoy nature during self-isolation and ways to help wildlife at this time.

Share your stories, sightings and ideas with us too. Tag us with @BBOWT and #EverydayWildlife.

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You can join our friendly Facebook group to share photos of wildlife that you’ve seen in your garden, get help identifying any you’re not sure about, and share ideas for getting your daily dose of nature.

Join our Facebook group

Get our newsletter. We’re sending out a regular email full of things to inspire and uplift you. Over the next few weeks, we'll be sharing lots of lovely things, including:

•    Activities for children at home
•    Tips on how to enjoy nature during self-isolation
•    Gardening tips (including indoors if you don’t have a garden)
•    Things to read and listen to

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